Importance of eating
Black pudding, dry-fried
Is a good source of vitamins, minerals, proteins and fiber
Black pudding, dry-fried is good for containing the following items :
Sodium mg 940, Potassium mg 110, Calcium mg 120, Phosphorus mg 80, Magnesium mg 16, Iron mg 12, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MI | Food Code | 19-114 | Sodium mg | 940 |
| Potassium mg | 110 | Calcium mg | 120 | Magnesium mg | 16 |
| Phosphorus mg | 80 | Iron mg | 12 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 1560 | Manganese mg | 0 |
| Energy kcal | 297 | Protein g | 10 | Total nitrogen g | 2 |
| Carbohydrate g | 17 | Fat g | 22 | Starch g | 16 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 9 | Mono FA/100g | 8 |
| Poly FA100g | 4 | Cholesterol mg | 68 | | |